Pilates
Private
On Pilates Reformer
$95 / 1 hour single person
$120 / 1 hour duet (2 people)
About Pilates
Daily habits and movement strategies from activities including work and play naturally create unique imbalances in your body. Private lessons are a great opportunity to work one on one with Martha on the mat or on Pilates equipment within a program designed specifically for you and your body. These lessons provide the perfect environment for exploration and focused movement to increase balance in your life.
People seek out private lessons to:
Improve posture
Increase energy
Have a secure workout space
Work on Pilates equipment
Rehabilitate from injuries or surgery
Improve sports performance (running, golf, ball games, etc.)
Decrease lower back pain
Increase hip, shoulder, ankle, knee, neck, and spine mobility
Improve circulation
Work on that thing that feels funny when you do that other thing
Increase happiness
Cancellation Policy
Cancellations made within 24 hours of the appointment or missed appointments are subject to payment in full. Exceptions will be made in the case of family emergency or sudden sickness.
Workshops & Series
Pilates Basics Series
Next series will be early 2026
Thursdays at 6pm
Closed, 6 week series
$240 total ($40 per class)
5 person capacity
Sliding scale available
A slowed down, educational approach to the basics of a Pilates routine
Perfect for beginners or folks who want to build their own home-based Pilates practice
The Pilates Basics series is a closed, six week series that will cover the basics of the Pilates repertoire. This class is perfect for beginners or experienced movers who want to learn the ins and outs of the building blocks of Pilates movements. We will take a slowed down, educational approach to learning the basic exercises, making sure that participants understand the goals of each exercise and how the proper alignment feels in their bodies. After taking this course, beginners will be equipped to easily follow along in an intermediate class, and all participants will have the tools to build their own home routine and know what kinds of modifications they need for their bodies to find a successful movement experience. Participants are encouraged to bring a notebook to take notes if they want to bring these exercises into a home routine. This class is open to everyone! If you have injuries or other challenges or limitations around movement, no problem- I can provide specific modifications for all movement and body needs.
**Basics series cancellations made within 72 hours of the first class are not eligible for a refund. While we do review the previous class' material each class, missed classes can be made up in a $40 private session.